FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a arduous task. Yet, an traditional art form may hold the key to unlocking inner serenity: origami. This engaging practice of transforming materials into intricate designs offers a unique avenue for emotional healing. Origami's focus on mindfulness draws our attenti

In a world that buzzes with constant stimulation, finding moments of peace can feel like an elusive journey. Yet, through the ancient art of origami, we discover a pathway to nurture mindfulness and find a sense of harmony. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of attention and cr